How many hours do I need to allow for the online work in the weeks before and after the workshop?

In the three weeks prior to the workshop please allow two to three hours a week to complete the preparations. You can do this anytime, anywhere, online. During the four weeks after the workshop, allow approximately three hours a week to complete your certification. Some of this will be online (anytime, anywhere), and the coaching practice is in small groups (you will have the opportunity to coordinate times and days to suit everyone in your group).